Hi, I'm Deema! I'm so glad you're here. Therapy is my favourite place to be and I hope we can make it be your favourite place, too.

The quick stuff - who am I?

I am a Canadian Certified Counsellor (CCC, #10005582) with a Masters in Counselling. I work with adults (ages 19+) who are looking for support with their mental health, personal and interpersonal concerns. I practice from a Trauma Informed, Person Centered and Intersectional Feminist approach. I weave in other approaches when they are useful, such as mindfulness, cognitive behavioral therapy (CBT). People often describe me as inviting, compassionate, understanding and adaptable. My goal is to work in collaboration with you towards your goals and together we'll create a space you feel safe and welcomed into every time we meet.

What could we talk about?

Whatever you want, really. Friendships, relationships, work, family, stress, grief, loss, love, anxiety, depression, trust, self esteem, self worth…and so much more. Often in therapy we start somewhere and uncover new areas that deserve attention. We’ll do it together. We all have our own battles, some feel easier to deal with than others and you shouldn’t have to deal with them on your own.