FAQ's

Welcome to the FAQ page

Answers to Frequently Asked Questions

I've compiled a list of commonly asked questions to provide you with quick and informative answers

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“Discomfort is a part of the process.”
― Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

“The attempt to escape from pain, is what creates more pain.”
― Gabor Maté